Applying menthol ointments or vapor rubs may be a safe and effective treatment for children who have a common cold. However, the American Lung Association ALA advise that scientific studies do not support the use of menthol for managing cold symptoms. They recommend that parents or carers do not apply the ointment directly to the chest or face of a child due to serious possible side effects after direct inhalation.
Mint leaves are a tender herb with gentle stems. It is best to add them raw or at the end of the cooking process. This helps them maintain their delicate flavor and texture.
When buying mint, look for bright, unblemished leaves. Store them in a reusable plastic bag in the refrigerator for up to 1 week. Mint is relatively easy to grow, and people can cultivate it at home, making it a sustainable way to add flavor to meals. When preparing mint, use a sharp knife and cut gently.
Using a dull knife or over-chopping will bruise the herb and lead to a loss of flavor on the cutting board surface. Middle Eastern cuisines, such as lamb, soups, and vegetable salads often contain mint for flavor.
Making a mint limeade by mixing lime juice with sugar or stevia and muddled mint leaves. Top it off with filtered water and ice cubes. Incorporating mint into a fresh fruit salsa with chopped apples, pear, lemon or lime juice, jalapeno, and honey. Serve with cinnamon pita chips or on top of baked chicken. People with gastroesophageal reflux disease GERD should not use mint in an attempt to soothe digestive issues.
According to a review , mint commonly acts as a trigger for GERD symptoms. Taking peppermint oil in large doses can be toxic. It is essential to stick to the recommended doses of peppermint oil. Pure menthol is poisonous and not for internal consumption. People should only ever apply it to the skin or a nearby surface, such as a pillow, to disperse fumes.
The peppermint leaf itself is muddled and added to cocktails and is a popular ingredient in herbal teas when dried. In cuisine of the Middle East, peppermint is noted for its contribution to savory dishes. It is added to spice rubs which are used to flavor lamb and other meats. It is also blended with yogurts, beans, and cheese. Precautions No known precautions. We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications.
This information has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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Peppermint also yields a natural green dye. This information has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease. Rose buds. Irish moss. Bulk Spice Blends: shop all:. Bulk Spice Blends: shop bestselling:. Mulling Spices. Italian Seasoning. Chili Blend. Curry Powder. Bulk Loose Leaf Tea: shop all:. Bulk Loose Leaf Teas: shop bestselling:.
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